by vrm | Mar 2, 2021 | Mental Health, people, Self Esteem
ANXIETY DISORDERS, COPING MECHANISM AND HOW TO GET HELP Anxiety refers to a sense of agitation or nervousness, which is often focused on an upcoming potential danger. We all as a living being often times feel afraid and anxious from time to time. For instance: CASE...
by vrm | Feb 27, 2021 | Mental Health, people, Self Esteem
Break the silence, End Mental Health StigmaThe importance of our mental Health cannot be over emphasised. It is one part of our psychology and physiology that has been given little or no attention until recently when suicide became rife and people began to look deeper...
by vrm | Feb 24, 2021 | Depression, Mental Health, Self Esteem
I was born and breed in Lagos state, eti osa local govt. I was molested and sexually abused by the man I called father. He started abusing me when I was around seven till I became a full grown adult. We were living in Maroko at that time. It started when...
by vrm | Sep 24, 2020 | Body Image, Mental Health, people, Self Esteem
One thing is certain, emotional abuse can never and is never God’s plans for you So just In case you keep making excuses for why they should keep abusing you, you should know that it isn’t Gods plan for you. How to know you are emotionally abused As I have...
by vrm | Jun 28, 2020 | Body Image, Body Shaming, people, Self Esteem, Uncategorized
MUST YOU BODY SHAME? Every being is unique in its own, our differences is what spices up the planet. All of us cannot be the same, I can’t be as tall as you are, all of us can’t be skinny some of us are meant to be short while some are meant to be tall flash...
by vrm | Jun 26, 2020 | Body Image, Body Shaming, people, Self Esteem
I have black lips with black palms too, that’s how I was born… I could recollect when I was in primary 3, my class teacher would call me to check my palms and lips followed by series of questions which I never gave an answer to. It got to a point, he...
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