by vrm | Mar 2, 2021 | Mental Health, people, Self Esteem
ANXIETY DISORDERS, COPING MECHANISM AND HOW TO GET HELP Anxiety refers to a sense of agitation or nervousness, which is often focused on an upcoming potential danger. We all as a living being often times feel afraid and anxious from time to time. For instance: CASE...
by vrm | Feb 27, 2021 | Mental Health, people, Self Esteem
Break the silence, End Mental Health StigmaThe importance of our mental Health cannot be over emphasised. It is one part of our psychology and physiology that has been given little or no attention until recently when suicide became rife and people began to look deeper...
by vrm | Feb 24, 2021 | Depression, Mental Health, Self Esteem
I was born and breed in Lagos state, eti osa local govt. I was molested and sexually abused by the man I called father. He started abusing me when I was around seven till I became a full grown adult. We were living in Maroko at that time. It started when...
by vrm | Feb 18, 2021 | Depression, Mental Health, Substance Abuse, suicide
GIVE LIFE A CHANCE I attempted to take my own life for the first time at age 15… I remember that day too well. I had gone into the kicthen, picked up a knife and began to attempt to smash my wrist when my Foster mother walked in and I quickly threw the knife away. I...
by vrm | Dec 7, 2020 | Mental Health, people
As I was walking down the street on a cool calm night that had a very good weather where everything seemed normal to me, and then all of a sudden the streets lights went off, and every where seemed like a a dark valley to me. I was still a street away from my house,...
by vrm | Sep 24, 2020 | Body Image, Mental Health, people, Self Esteem
One thing is certain, emotional abuse can never and is never God’s plans for you So just In case you keep making excuses for why they should keep abusing you, you should know that it isn’t Gods plan for you. How to know you are emotionally abused As I have...
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