by vrm | Mar 2, 2021 | Mental Health, people, Self Esteem
ANXIETY DISORDERS, COPING MECHANISM AND HOW TO GET HELP Anxiety refers to a sense of agitation or nervousness, which is often focused on an upcoming potential danger. We all as a living being often times feel afraid and anxious from time to time. For instance: CASE...
by vrm | Feb 27, 2021 | Mental Health, people, Self Esteem
Break the silence, End Mental Health StigmaThe importance of our mental Health cannot be over emphasised. It is one part of our psychology and physiology that has been given little or no attention until recently when suicide became rife and people began to look deeper...
by vrm | Feb 24, 2021 | Depression, Mental Health, Self Esteem
I was born and breed in Lagos state, eti osa local govt. I was molested and sexually abused by the man I called father. He started abusing me when I was around seven till I became a full grown adult. We were living in Maroko at that time. It started when...
by vrm | Feb 21, 2021 | Uncategorized
I am a domestic abuse survivor. If I hadn’t escaped, my story could have been very different. It all started a few years ago after the birth of our first child. I had a very difficult time in labour, it was a very traumatic birth. I have scars on my...
by vrm | Feb 18, 2021 | Depression, Mental Health, Substance Abuse, suicide
GIVE LIFE A CHANCE I attempted to take my own life for the first time at age 15… I remember that day too well. I had gone into the kicthen, picked up a knife and began to attempt to smash my wrist when my Foster mother walked in and I quickly threw the knife away. I...
by vrm | Feb 14, 2021 | people, suicide
GENERAL OVERSIGHT Life! How do I view it? How do I live life? Does life hold a meaning to me? Just why do I live? But why, despite all, have I gained this boldness to quit living and take my own life? These are questions typical of a suicidal, although he does not...
by vrm | Dec 7, 2020 | Mental Health, people
As I was walking down the street on a cool calm night that had a very good weather where everything seemed normal to me, and then all of a sudden the streets lights went off, and every where seemed like a a dark valley to me. I was still a street away from my house,...
by vrm | Sep 24, 2020 | Body Image, Mental Health, people, Self Esteem
One thing is certain, emotional abuse can never and is never God’s plans for you So just In case you keep making excuses for why they should keep abusing you, you should know that it isn’t Gods plan for you. How to know you are emotionally abused As I have...
by vrm | Sep 24, 2020 | Uncategorized
I know to an extent we know that no matter what form an abuse is, an abuse is an abuse and it is never going to end well with the person being abused. So what is Emotional abuse? Emotional abuse is a way to control another person by using emotions to criticize,...
by vrm | Jul 20, 2020 | Body Image
Written by: Reni Guedes This is my daughter Reni’s Instagram post about her journey dealing with illness for years to discovering that part of her illness was the effects of BII “breast plant illness” and that it is a real illness that so many women have and have...
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